



Before joining Dynamis, I was stuck spinning my wheels and getting nowhere. Dynamis changed everything it stopped me from wasting time on the wrong things, and now I finally have the physique I’ve always dreamed of.
I’ve learned how to train and eat properly for my goals, and I feel stronger, leaner, and more confident than ever.

Sivan
Sivan already having the work ethic and motivation just didn’t want to waste anymore time doing the wrong things and wanted to ensure he was doing everything right to see as fast results as possible.

Jarrad
Jarrad wished he jumped on board earlier, wasting years of his life trying to do it himself through self education which just led him to feeling overwhelmed and inconsistent.

Tailored nutrition plans, custom weekly workouts, and exclusive coaching—designed to help you achieve your goals faster, with 1-1 coaching and education.






Let’s face it, everyone these days is a coach so why choose us?
We think it’s a waste of time and money seeing a result you can’t maintain so we focus heavily on building independence within you, making us the last coaching you ever need!

Temporary Results
Constant Guilt and Restriction
Self Doubt & Lacking Confidence
Overwhelmed and confused
Sustainable, Life long results
Positive relationship with food
Empowered, Strong and confident
Clear, structured Path to Success

Want to be actually coached through mindset and education
and not just be given a program to follow and told “good luck”
Want to make life long results through education and build independence within your self that isn’t just a temporary result.
Need to have communication with a coach that's there to keep you accountable and reassure you along your journey

PT in your pocket and weekly check ins measuring your habits to keep you on track and feeling in control.

Tailored training programs and nutrition coaching develop personalised structure to your weeks

Educational seminars, resources and coaching calls so you can build independence

We help fit training and nutrition into your life and simplify it for you. We don’t expect you to drop everything and stick to an overwhelming plan that you can’t maintain

Feel your most confident not only with your physique and mindset but with your training and nutrition as well with the right structure and education














With over 3 years as an in-person PT, 5 years as an online coach, and over 600 people’s lives changed with my simple coaching protocol…
I started my lifelong journey as a coach to help others break the constant cycle of tearing themselves down cause they aren’t seeing consistent progress in the gym.
Whether you’re an expert or just getting started – my goal is to help you unlock the most strong, confident, and absolute highest version of yourself.
Head Coach
We dislike coaches who promote temporary results. They sell you programs that don't align with your goals and basically tell you "Here's your program & meal plan, good luck". Inside Dynamis we strive to give everyone a custom training regiment based on your long term goals. We give you everything you need from nutrition, the mindset needed to overcome roadblocks, how to build sustainable long term habits in the gym, training regiments, and a whole lot more. We truly give you exactly what you need to finally start seeing the results you've always wanted.
You can stay with us for how long you want! After the 15 weeks the price goes down to a cheaper rate to help if you want to go through a longer build phase etc :)
Our program is completely online. We are all about building independance in you so you don’t need to be held accountable to go to the gym.
Our goal is to be your last coach you ever need. We will actually coach, listen and teach you how to see results and build independence. We won’t just give you a cookie cutter program and a meal plan and say “go follow this good luck”. We will coach into becoming the person you have always wanted.
If you go on holidays or anything like and need to pause we are very flexible as we totally understand life does get in the way sometimes!
To learn more about cost and pricing options simply book in a call as we go into more detail in what we actually offer and also learn how we can help you best! You don’t have to sign up on the call and if we can’t help you we can point you in the right direction!
Yes! We are so confident in what we do if you follow 80% of what we tell you to do and don’t see any change we will refund you all your money. Its a win win for you, YOU CAN NOT FAIL with the coaching process we take you through.
Our programming is completely custom to what you have available. We work with many people who have home gyms, work FIFO with limited equipment or just simply body weight. We write the program to suit what you have and still be able to reach your goals!